Mental Health Q&A

I want to form a video going on for self harm/injury, how do i avoid triggers?
As an ex self harmer i am aware of triggers. I remember hunting down information something like s harm/injury online after individual accidentally triggered. How can bar this difficult topic sensitively and avoid triggers while raise awareness of the issues...


Help, i appear to forget alot of things at the moment?
like at hand be this time i call up a guy and forgot what i call him for totally. is this to do next to my condition or what, am stressed you are probably not concentrating satisfactory. at ease down and possibly see a consultant...


Any tips to overcome shyness?
Can anyone who has be shy in olden times and knows some biddable tips to help overcome this, furnish me some pointers? I am supposed to be going and getting a job this week, but I am so extremely shy, I can't seem to be to even start actually getting...


Why is it that i can never remember how i get out of historic depression when im depressed? pllz give a hand?
do you save a memoir? write down your day by day atmosphere and what you did to touch close to you trained something. And refer to it when another depression comes around....


Do you purloin yourself too seriously?
Do you find yourself reporting others and giving them thumbs down because they answered a question that made you consistency uncomfortable? Do you sign on to healthfreefaq.com day by day to stroke your...ego? Do questions almost poop and ejaculation give you the shivers? Do you research your answers fully...


Crack vs. Cocaine....what is the?
what is the difference? I mean contained by the "high" -- I know Coke will keep you up adjectives night -- it's approaching a speed but is crack the same? EXPERIENCED USERS PLEASE....... No, I'm NOT going to do any - my son is a heroin addict and i...


Manic depression?
Someone told me that in that be more afterwards one type of manic depression is this true?? appreciation contained by advance Yes within is more after one type of this disorder and it is expained below this is from something I posted to someone else not long ago hope you find it handy cart...


What are some straightforward planning for stress government?
It really depends on what you savour and what cause you stress. As a broad rule, try to avoid overreacting to situations, taking things too instinctively, and over scheduling. For when you are stressed, find and use some positive coping skills (you probably already do)...


Who know's in the order of XANAX ?
I have be on Xanax for about 10 year's. Just not long I started having seizers if I miss a few doses. I pinch 3 a day. Should I be have these, when I have never have a problem with seizers until that time? YES! You...


How do you avoid hysterics attacks when you touch one coming on?
I am usually in bed when i quality a nouns attack , I win up and try to find things to do that i enjoy to judge give or take a few .. Lately doing sudoku puzzles help me. I also only pray...


What are some suitable anxiety phone hotlines/numbers?
There's a lot of depression/suicide hotlines but what roughly speaking the anxiety ones? Are you from the US if so try this one National Institute of Mental Health's Anxiety Hotline-1-8BB-826-9438 Sorry if your from the UK I cannot find any You are right plenty of suicide lines


Stress-energy build-up outlet?
I have this MASSIVE store of angry trepidation energy (channeled currently into air-drumming to "Supernova" by Oomph!) and I enjoy no idea what to do beside it. It's 2 am and I feel resembling belting out a concert (can't- live in a dorm). I'm twitching resembling mad and I necessitate an outlet....


Has anyone lost a father to suicide - how do you cope?
i lost my cousin this year to that and i preference i know how to cope


How do you matter beside a spouse diagnosed near Bipolar?
I've see question here almost what it is resembling to live near someone who have bipolar. I know what to be exact approaching. My query is how do you traffic beside it? How do you stir up every morning not knowing what the year will bring...


I reckon i'm crazy... Pills dont work & doctors dont work?
I dont trust people, I'm antisocial, And starting to slip contained by a depression..... Meds just keep me kinda high & give me a feeling of not one present Anyone going through this? I think you want someone to talk to e-mail me...